Strength and agility exercises for kids
Strength and agility exercises for kids
Most team sports involve movements for a fixed length of time that seldom occur in a straight line. Agility and strength training improves a child’s ability to change direction, brake suddenly, and perform sport specific skills with more speed and dexterity.
Our Camp Little Victors team stopped by Sport Club, an 6-week program offered by our pediatric physical therapy program, to learn some strength and agility exercises that your kids can do at home!
Camp Little Victors is a virtual summer camp created by C.S. Mott Children’s Hospital. To learn more about Camp Little Victors, visit http://www.mottchildren.org/camp
University of Michigan C.S. Mott Children’s Hospital is consistently ranked one of the best hospitals in the country. It was nationally ranked in all ten pediatric specialties in U.S. News Media Group’s “America’s Best Children’s Hospitals,” and among the 10 best children’s hospitals in the nation by Parents Magazine. In December 2011, the hospital opened our new 12-story, state-of-the-art facility offering cutting-edge specialty services for newborns, children and women. Learn more at http://www.mottchildren.org
Kids are even more unfit in the Uk they should make pe at least 2 lessons in primary school and at least 3 or 4 in secondary school
,🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩☺☺☺🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩no
Hopefully this won’t be a meme.
I use weights
about how many reps should kids do? i really want my son to start working out he is 6 but i dont want to push him to hard
Why did these kids look like theyve never played hopscotch before
The last activity is actually called grapevines
Edit: I actually learned that from HipHop Jass
i can do hopscotch with my FINGERS
Jokes on you i have a trampoiline
You are making me sleep
Bruhhhhhhh
What is Eprosoke Training Program? Does it work? I hear a lot of people improve their soccer skills using it with this popular training program.
I’m looking for really tuff stuff
Hi, anyone seeing this? Is this more of a routine? Or..
Go to Unflexal webworkouts if you’d like to learn about workouts.
lol the teacher is fat
Superr ….👏👏👏💪😊😊
Awesome 💪🤓✌
I’m 10 years old and I can deadlift 50 kilos
👍🏻👍🏻👍🏻
what is equipment’s name at 1:35′???
Boooooo
It’s carioca and not karaoke unless you plan on singing…
Bruhh, the girl in the blue at the beginning her face was like
"GOD PLEASE HELP ME"
Just ride you’re bike. Thats what i did in my days. I had calves of IRON
Boy
Recommended in or out your house
-Bike
-Swimming Pool (Not Necessarily Needed Unless Your In The Y.M.C.A)
-Trampoline
-Weights
-Mats
Bro, that’s too intense.
Thank you! Greetings from Bulgaria! :))
No
Guys. improve your soccer game does not need to be hard (I used to think it did). I will give you some advice right now. Get a popular training program called Eprosoke Training Program (google it). Thanks to it I’ve become a better player. I probably should not even be talking about it cause I do not want a lot of other guys out there running exactly the same game but whatever. I’m just in a excellent mood today and so I will share the wealth lol.
Being overprotective DOES NOT HELP! In fact it does more harm than good. All those ladies protecting that kid was counterproductive, it’s a Pathetic Fear tactic that should never be allowed. Kids must be allowed to fall so they can learn to pick themselves up, this teaches coping skills which is the whole point of Physical Education class. The drills are good but the coaches are bad.
Why are these women doing this to these kids when they are over weight
🤮🤮🤮🤮🤮😕😕😕🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤮🤧🤧🤮🤮🤮🤮🤮🤮🤮🤯🤮🤮🤮🤮🤧🤮🤧😪😔🤮🤮🤮🤮🤮🤮🤮🤮
Best
Why are there so many negative posts. We should be encouraging instead of always looking to criticize. Let’s stay positive prople!!
I don’t even have kids
All work out is indian games
I came here to fucking get ripped then I get told damn hopscotch like wtf
Sangatt baik untuk kesehatan badan bela di praktekkan sehari hari