My UPDATED Book Recommendations (Flexibility, Bodyweight Strength, Calisthenics + More)

My UPDATED Book Recommendations (Flexibility, Bodyweight Strength, Calisthenics + More) MOVEMBER DONATION: https://movember.com/m/14136473?mc=40 WORKOUT PROGRAMS: https://www.bodyweightwarrior.co.uk/app SUPPORT ME ON PATREON: https://www.patreon.com/bodyweightwarrior INJURY VLOG: https://youtu.be/x8LweHtEiag KING WARRIOR MAGICIAN LOVER: https://amzn.to/335jjPG STRETCHING SCIENTIFICALLY: https://amzn.to/2UPb4mt STRETCHING & FLEXIBILITY: https://amzn.to/395bZHK OVERCOMING GRAVITY: https://amzn.to/3frvbk3 THEORY AND APPLICATION IN S&C: https://amzn.to/35Tt3i1 COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/…

Read More

Holistic Approach to Nutrition: "Primary Foods"

Holistic Approach to Nutrition: "Primary Foods" A truly holistic way of looking at nutrition. There’s more to getting nourished than just focusing on the foods that come on our plate. Learn about this wonderful concept called “Primary Foods”. After watching the video, come check me out at http://www.thrivinglifestyle.com

Read More