Archive for April 12, 2023
How To Burn More Calories Lifting Weights (Do These 3 Things)
How To Burn More Calories Lifting Weights (Do These 3 Things) One of the biggest differences between weight lifting vs cardio is that while lifting weights is great for building muscle, it’s not so great if you’re looking to burn calories. In this video, I’ll explain how that affects your ability to burn fat and…
Read MoreWhere can a nutrition science or dietetics degree take you? | Monash University
Where can a nutrition science or dietetics degree take you? | Monash University Studying nutrition science and dietetics opens the door to a range of rewarding career pathways. Second-year nutrition science student, Charlotte chats with two Monash graduates Kiri and Ying about their careers as a dietitian and a food technologist. FIND OUT MORE Bachelor…
Read MoreOctober Health and Wellness Events
October Health and Wellness Events Thanks to our partners and community members for joining us in October 2021 for our three-day Health and Wellness events in Maryvale. Through this event we were able to vaccinate over 100 people against Covid-19 and the flu. Visit valledelsol.com to learn more about upcoming events.
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