Exercise Ball Basics

Exercise Ball Basics These exercise ball basics will show you how to properly use and inflate a yoga ball (aka Swiss Ball, Stability Ball, Fitness Ball, etc) using King Athletic’s Fitness Ball. Doctor Jo will also introduce you to a few simple exercises. Purchase the exercise ball seen in this video at: http://www.askdoctorjo.com/products The King…

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Specialized Nutrition Certification Course

Specialized Nutrition Certification Course Now start learning the complete detailed course on “SPECIALIZED NUTRITION” covering all the modules & concepts taught in any advanced international-level nutrition course only on your Physique Engineer Youtube Channel. BASIC NUTRITION: Foundation Booklet Download Link:- https://imojo.in/BasicNutrition Use this link if you are an International Student (outside India) https://courses.physiqueengineer.net/courses/BASIC-NUTRITION-62da72b0e4b0096a09a5cfa4 Related Videos…

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Wheel Of Wellness Explanation

Wheel Of Wellness Explanation Wellness is achieved when we pay equal attention to the four health essentials. Exercise, Sleep, Nutrition and Happiness. In this video I talk about the definition of wellness and explain our Wheel Of Wellness. Learn more about our Wheel Of Wellness and start to build your foundation of real health today…

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