Archive for December 1, 2021
BIG W | Keeping Fit at Home | 5-Min Core Workout with Michelle Bridges
BIG W | Keeping Fit at Home | 5-Min Core Workout with Michelle Bridges For a workout you can do any time of the day, check out our five-minute bootcamp for your core muscles – brought to you by Michelle Bridges. If you’ve bought yourself a foam roller and you’re not sure how to fit…
Read MoreRussian Diet, Never Considered Healthy, Gets Blame for Obesity, Heart Disease
Russian Diet, Never Considered Healthy, Gets Blame for Obesity, Heart Disease Fatty sausages, pancakes, vodka and occasionally caviar are all part of the traditional Russian diet. Doctors say it is far from the healthiest in the world and that the rate of heart disease in Russia is high — the second highest in the world.…
Read MoreDAY 6A VIDEO Chapter 5
DAY 6A VIDEO Chapter 5 Description
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