30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK

30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK Men’s Health UK This workout is going to sting a little, but the burn will be worth it. One round consists of six exercises. For each exercise you’ll be working for 40-seconds and resting for 20. Repeat a further four times until the 30-minutes…

Read More

The Best Test For Cervical Ligament Instability? DMX?

The Best Test For Cervical Ligament Instability? DMX? (DMX) Digital Motion X-ray is an innovative diagnostic technology that can help diagnose painful conditions that are often undetectable by non-weight bearing, motionless static x-rays, MRIs, and/or CT Scans, MRI’s (magnetic resonance imaging). This advanced diagnostic creates a digital video of the actual joint or body part…

Read More