Food Fix book summary in Hindi| Healthy diet #booksummary #healthydiet

Food Fix book summary in Hindi| Healthy diet #booksummary #healthydiet To purchase book Food Fix Book: https://amzn.to/3LRGna5 Hello dear friends, iss video me hum book summary kar rahe hain “Food Fix” ki, jise likha hai Mark Hyman #booksummary #booksummaryinhindi #audiobook #selfhelpbooks #healthydiet #healthyfood Other tags From kitab, book summary in Hindi, audiobook summary, audiobook in…

Read More

Our Student Wellness Centre is here for you in Fall 2020

Our Student Wellness Centre is here for you in Fall 2020 Our Student Wellness Centre continues to provide students with support throughout the remote fall 2020 term. See a doctor, get counselling, accommodations, peer wellness services, student health and dental insurance and sexual violence support.

Read More

How playing sports benefits your body … and your brain – Leah Lagos and Jaspal Ricky Singh

How playing sports benefits your body … and your brain – Leah Lagos and Jaspal Ricky Singh View full lesson: http://ed.ted.com/lessons/how-playing-sports-benefits-your-body-and-your-brain-leah-lagos-and-jaspal-ricky-singh Made in partnership with the Always #LikeAGirl campaign. The victory of the underdog. The last minute penalty shot that wins the tournament. The training montage. Many people love to glorify victory on the field,…

Read More

Wellness Tracking // Ideas for setting up a wellness planner

Wellness Tracking // Ideas for setting up a wellness planner This week I’m sharing how I set up a wellness planner in my Hobonichi Cousin–including health logs, menu planning, mood tracking and journaling. These ideas can be used in any type of planner, of course, so I hope you find some useful tips for your…

Read More

The Importance of Good Nutrition during Pregnancy – Part 1

The Importance of Good Nutrition during Pregnancy – Part 1 Jill Graybill, registered dietitian, community nutrition educator, Spectrum Health Healthier Communities, explains how pregnant women and their baby can benefit from good nutrition during pregnancy. Tips are also shared at our “Good Start: Nutrition, Exercise and Your Pregnancy” classes offered throughout the year. http://www.spectrumhealth.org/healthier-communities/pregnancy-and-parenting-classes

Read More