Archive for May 30, 2022
80% nutrition and 20% exercise for weight loss??
80% nutrition and 20% exercise for weight loss?? Many people claim that 80/20 nutrition to exercise is the way to go for weight loss. In this video, I talk about the variables that actually go into the ratio of diet to exercise for weight loss. Schedule your FREE call!!! https://calendly.com/drbethteam/30-minute-meeting Get your copy of my…
Read MoreKeto diet and diet comparisons: Mayo Clinic Radio
Keto diet and diet comparisons: Mayo Clinic Radio On the Mayo Clinic Radio podcast, Katherine Zeratsky, a Mayo Clinic registered dietician nutritionist, discusses the keto diet and compare it with other popular diet plans, including the Mediterranean diet; Dietary Approaches to Stop Hypertension, also known as the “DASH diet”; and the Mayo Clinic diet. This…
Read More6 Pillars of Balance for Better Dog Health and Wellbeing
6 Pillars of Balance for Better Dog Health and Wellbeing Amanda Ringnalda is the founder of Sama Dog :: Wellbeing for Dogs + Their Humans. She describes her core teachings to help improve dog health, wellness and behavior with natural, holistic, spiritual practices. www.samadog.com Amanda Ree Ringnalda
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