Archive for October 27, 2021
I tried using a WEIGHTED HULA HOOP for 30 days and this is what happened
I tried using a WEIGHTED HULA HOOP for 30 days and this is what happened ***OPEN GIVEAWAY https://youtu.be/sHdWewmt_t0*** I hopped onto the TikTok trend and bought a weighted hula hoop! In this video I am trying the exercise device for 30 days to see if I can lose weight and tone my abs. FOLLOW ME…
Read MoreHow the food you eat affects your brain – Mia Nacamulli
How the food you eat affects your brain – Mia Nacamulli View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or…
Read MoreHealth & Fitness Expo Experience: Rock 'n' Roll Marathon Series
Health & Fitness Expo Experience: Rock 'n' Roll Marathon Series All Rock ‘n’ Roll Series events feature a Health & Fitness Expo prior to the event, which all participants must visit to pick up their race packets. Free and open to the public, these expos feature the latest in running technologies, fitness apparel, health and…
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