Mr. Arun Sagar | Basic Exercises to Maintain Health and Fitness | Manipal Hospitals India

Mr. Arun Sagar | Basic Exercises to Maintain Health and Fitness | Manipal Hospitals India Watch the video as Mr. Arun Sagar, Physical Therapist, Manipal Hospitals, Old Airport Road demonstrates basic exercises you can do at home to maintain health and fitness. You can also avail ergonomic video consultation service for posture correction/workstation modification &…

Read More

Proteins

Proteins What are proteins? Proteins are an essential part of the human diet. They are found in a variety of foods like eggs, dairy, seafood, legumes, meats, nuts, and seeds. Regardless of the source, the protein that we eat gets broken down and reformed into new proteins in our bodies. Find our complete video library…

Read More

11 Health + Wellness Apps To Download in 2021 (UPDATED)

11 Health + Wellness Apps To Download in 2021 (UPDATED) Nurse Farynheight goes over the top 11 health and wellness apps EVERYONE should download! If you are looking to jump start your health for the new year then these health apps are for you! Each of these health and wellness apps can be downloaded using…

Read More