Archive for August 11, 2022
[Level 2] 20 Minute Fat Burning Workout
[Level 2] 20 Minute Fat Burning Workout 20 minutes of progressive full body workout routine for beginners (and intermediate) to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe). Get my App here: https://bit.ly/trainwithjordanapp Important note: Warming up before training is important. I would recommend everyone to spend…
Read MoreHealthy Eating with Diabetes
Healthy Eating with Diabetes Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you manage your weight. For more information, visit https://www.niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity — Transcript: For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood…
Read MoreEMT Chapter 2 Safety and Wellness
EMT Chapter 2 Safety and Wellness Narrated Lecture from Jones and Bartlett’s “Emergency Care and Transportation of the Sick and Injured, 11th Edition.”
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