Discover Health and Fitness

Discover Health and Fitness This webinar is designed for those looking to deliver the new and refreshed Level 1/2 V Cert Technical Award in Health and Fitness (603/7007/5). The plan is to provide you with a helpful overview of the new V Cert qualification, taking a detailed look at the qualification structure, delivery, and assessments.…

Read More

Diet & Nutrition : What Foods Build Muscle?

Diet & Nutrition : What Foods Build Muscle? Protein-rich foods are the building blocks of muscle, and most people need 60 to 80 grams of protein a day in order to build muscle. Find out how most Americans are already eating enough protein for muscle-building with help from a licensed dietitian/nutritionist in this free video…

Read More

HEALTHY LIVING (a Revolutionary Documentary About the Unknown Facts About Health) Must watch movie

HEALTHY LIVING (a Revolutionary Documentary About the Unknown Facts About Health) Must watch movie #HealthDocumentary #InspirationalFilms #Immunesystem #FactsAboutHealth Healthy Living is a mini documentary about leading a healthy lifestyle. The film reveals several unconventional concepts and tips to leading a healthy lifestyle. Moreover it delves deeper into studying health at the cellular level, unravelling facts…

Read More