Senior Fitness – Resistance Band Exercises

Senior Fitness – Resistance Band Exercises In this session, we are going through more simple resistance band routines that you can work on in the comfort of your own home. Resistance bands are a great way to add a little variety to your training as they help to strengthen your muscles and joints which comes…

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Chapter 6, The Human Body

Chapter 6, The Human Body After students complete this chapter and the related course work, they will be able to describe and apply, in context, the body planes, topographic anatomy, and anatomic position. Students will be able to identify basic anatomic structures and related functions and describe each body system, discussing the roles of the…

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