Archive for January 9, 2023
5 Fitness Facts You Won't Believe
5 Fitness Facts You Won't Believe For FULL-LENGTH beginner workout videos, sign up to my online at https://justinagustin.com Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. It might sound…
Read MoreSoup and shakes NHS diet programme rolled out to help tackle diabetes | ITV News
Soup and shakes NHS diet programme rolled out to help tackle diabetes | ITV News Diabetics will be encouraged to try a soup and shakes weight-loss plan as the health service steps up efforts to tackle a condition that costs the NHS billions a year. Some 5,000 patients will get access to the diet programme…
Read MoreAndrea Del Toro – Health & Wellness Chapter 7 Aerobic and Strength Training Video
Andrea Del Toro – Health & Wellness Chapter 7 Aerobic and Strength Training Video This is the video assignment for the chapter 7 aerobic and strength training video.
Read More