Fitness with Mitch and Bill – Session 3

Fitness with Mitch and Bill – Session 3 Our popular Sequester Camp series on fitness exercises and strategies for addressing issues that are common to people with FSH muscular dystrophy. It takes persistence. Bill has worked with Mitch for four years to get from not being able to lift his arms at all to being…

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Magical foods that heal | Health and Wellness Videos | Healthy Eating

Magical foods that heal | Health and Wellness Videos | Healthy Eating Believe it or not but prevention and management of symptoms can often significantly be helped through the foods you eat. So, whenever you’re struggling with a health problem food is the number one way you have of taking control of the situation. Have…

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