The Benefits of Exercise | Fitness Training & Programming

By admin | September 5, 2022 |

The Benefits of Exercise | Fitness Training & Programming Why should you #exercise? Here I take a look at the potential #health problems caused by a lack of exercise and physical activity. Then I discuss the benefits to your body of exercising, before discussing the broader benefits to society, economy and psychology of regular #movement.…

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Top yogic super foods explained by Sadhguru -(For high energy,stability, health and detoxification )

By admin | September 5, 2022 |

Top yogic super foods explained by Sadhguru -(For high energy,stability, health and detoxification ) Top yogic foods explained by Sadhguru for people on spiritual path . All people can take the benefits from consuming these foods. There are positive pranic foods which increases our energy which negative pranic foods decreases our energy levels. The yogic…

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