Archive for December 2022
20 MIN FULL BODY WORKOUT – Beginner Version // No Equipment I Pamela Reif
20 MIN FULL BODY WORKOUT – Beginner Version // No Equipment I Pamela Reif Finally: a workout suitable for BEGINNERS. // Werbung What makes this “beginner friendly”? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the…
Read More5 Steps to Make Your Healthy Eating Goals Stick
5 Steps to Make Your Healthy Eating Goals Stick January 24th, 2017. Nicole Osinga shows us 5 steps that will ease you back into your nutrition resolution. For more information on Daytime, visit: www.rogerstv.com/daytimedurham
Read MoreMen's Health & Wellness Top Tips – Question and Answer
Men's Health & Wellness Top Tips – Question and Answer In this question and answer session, primary care physicians Dr. Donald Fabacher and Dr. Matthew Morgan talk about the importance of men’s health. They discuss annual physicals, screenings and when it’s time to go see your doctor. Schedule your appointment with them today! To schedule…
Read MorePhysical Therapists Debunk 14 More Exercise Myths | Debunked
Physical Therapists Debunk 14 More Exercise Myths | Debunked Physical therapists Dr. Wesley Wang and Dr. Stacie Morris debunk 14 myths about fitness and exercise. They explain why soreness doesn’t equal a successful workout, why exercising doesn’t cancel out unhealthy eating, and how big muscles aren’t necessarily stronger. Dr. Wesley Wang is a physical therapist…
Read MoreDYSPHAGIA MEAL PREP: BROCOLLI (IDDSI LEVEL 4 PUREED)
DYSPHAGIA MEAL PREP: BROCOLLI (IDDSI LEVEL 4 PUREED) IDDSI LEVEL 4 Ingredients 500g broccoli Boiling water 50-100g spinach 2 tablespoons skimmed milk powder 1 heaped tablespoon salted butter 1 tablespoon ground almonds Cream 2 scoops Nutilis Clear Optional ingredients Salt Extra equipment Blender Piping bags Method • Roughly chop broccoli and place in a pot…
Read MoreHealth and Wellness Doctor Talk “How To Live In A Toxic World” | VitalLife
Health and Wellness Doctor Talk “How To Live In A Toxic World” | VitalLife “How To Live In A Toxic World” Smog produced by cars or factories, water with high levels of chemicals, and foods contaminated with pesticides, herbicides are some of the pollutants faced by people living in big cities every day. Over time,…
Read More5 High PAYING Jobs For Exercise Science Majors In 2021
5 High PAYING Jobs For Exercise Science Majors In 2021 These are 5 high paying jobs for exercise science majors in 2021. If you are thinking about going to college to get a bachelor’s degree in exercise science, kinesiology, or exercise physiology, here’s what you need to know about the career outlook after graduating. TOOLS…
Read MoreIs Your Child with ADHD Eating A Healthy Diet?
Is Your Child with ADHD Eating A Healthy Diet? The management of ADHD includes nutrition. Kids do better with focus, attention and learning when they have a nutritious diet. Learn what a healthy ADHD diet includes and how it can help children. Learn more about nutrition for kids with ADHD here: https://thenourishedchild.com/child-nutrition-adhd-class/
Read MoreZIA Zensations Wholesale
ZIA Zensations Wholesale Now you can buy the complete line of Zia Zensations exclusive products at wholesale prices. You can place your orders and purchase through our website.
Read MoreExercise & Fitness Tips : How Does Aerobic Exercise Affect Blood Pressure?
Exercise & Fitness Tips : How Does Aerobic Exercise Affect Blood Pressure? Aerobic exercise has been shown to decrease blood pressure for those who do aerobic exercises regularly. Discover ways to decrease blood pressure in a diet with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert:…
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